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Homeopathic medicine was started by a German physician named Samuel Christian Hahnemann in the late 18th century. A type of alternative treatment based on the principle of the Law of Similars or "like cures like," homeopathic medicine is additionally called as homeopathy. Read the rest of this entry »
People who suffer from eczema make up almost 1% of the total population. It is a terrible situation to deal with, and even those with the slightest of the condition suffer. Some of the common initial conditions in eczema are patchy skin, red skin, itchy skin etc. Oozing, bleeding, peeling and flaking are some of the average to worse conditions. It is not easy to cure eczema and to get rid of it completely. Those wanting to cure eczema are often looking for some of the best solutions on how to cure eczema. Read the rest of this entry »
Regardless of its causes, no one particular likes to encounter feelings of nausea for long periods of time. Some men and women take over-the-counter medications to assist ease their abdomen pains, and sooth the sickening feeling. While these types of solutions are rather efficient, they’re not always readily obtainable. Still, there is hope if you’re stuck out in public some place when the feeling starts to hit you, and that’s to utilize a simplified form of Chinese acupressure for nausea treatment. The advantages, in the event you do it right, is always that it may swiftly and effectively eliminate feelings of nausea and queasiness without depending on the use of oral medications. In this way, it can save you a little funds, not to mention the added convenience of being able to perform the acupressure discretely, no matter wherever you happen to be. Read the rest of this entry »
A worry assault is a single kind of emotion that impacts one's life significantly. Animals and human beings alike have this emotional response depending on any occasions within the atmosphere that poses hazard, whether actual, mental, or emotional. Certainly, a worry assault requires on different forms and it is going to be discussed later. However, the effect that a panic assault has on a individual is essential because it can potentially alter one's existence and how she or he offers with the environment. Read the rest of this entry »
Headache medicine can be an effective solution for the chronic pain sometimes associated with stress and tension headaches. These headaches can become a daily nuisance for patients, striking daily and detracting from quality of life. In some cases, headaches become a very real impediment to daily functioning. It is important to treat these headaches promptly, so as to restore both quality of life and easy daily functioning. Read the rest of this entry »
In the last century, a number of natural sinusitis remedies have been discovered by people across the world. These remedies are a result of research and probably owe their origin to the extreme side effects of the conventional treatments. Nevertheless, these alternative remedies have been in existence for thousands of years, but it is only now that research has backed up their authenticity, which has caused millions of people to embrace them. Read the rest of this entry »
Many women are altogether annoyed with cellulite . These unwanted fat deposits are not such a good sight and if they are not treated properly , could get bigger . That is why, most women who have unwanted cellulite often think about possible ways and methods to remove them. Here are some ways on how to remove cellulite. Read the rest of this entry »
Colon health is really a major issue in today's society. We are constantly ingesting foods that release toxins into our physique and cause fatigue, stomach pains, bloating, and weight gain. A great colon cleanser is often a ought to need to improve your colon health and eliminate these poisons from your physique. That is certainly where Dual Action Cleanse comes into play. Most colon cleansers will do a fine job of cleansing the colon but the affects are short lived. Dual Action Cleanse' all natural ingredients allow for long lasting colon well-being. Read the rest of this entry »
You go to bed one evening and dream of a peaceful nights rest. Ahhhhh…but somewhere in the middle of the night you awaken gasping for air or you awake with a painfully dry throat because you've been breathing through your mouth. Your sinuses are stopped up completely! You toss and turn; you beat your pillow but you know you must get up out of your nice warm bed in order to breathe. You discover once out of bed you have a terrific headache. Then as things begin to loosen up you may have yellow or green mucus to start dripping from your nose. Read the rest of this entry »
Sometimes, healthy meal ideas are hard to come by and require alot of time in the kitchen , there are several quick and simple healthy meal ideas available for those of us who are trying to lose weight. Given that we don't have the time to cook a delightful dinner each and every day, in this article I will provide several ideas which will help you create a low fat meal in a snap. Read the rest of this entry »
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Through the Nobel Prize in Medicine, science has confirmed that l-arginine is the most powerful trigger of Nitric Oxide production in the body. ProArgi-9 Plus is an extremely effective proprietary blend of l-arginine as well as other highly effective ingredients. Read the rest of this entry » |
Man's ability to smell is one of the most enduring of all our senses. It has the ability to change our emotions, and heal our bodies. The practice in which we allow scents and aromas to soothe and heal our bodies is called aromatherapy. It began with the Egyptians, when they began extracting oils from different aromatic plants for cosmetic and medicinal purposes.
Aromatherapy is a branch of alternative medicine that is based on scents that come from essential oils. Essential oils are called such not only because they are important, but because they are full of essence, or their own distinctive scent. They are usually named after the plant from which they were taken from, such as "oil of clove" or "oil of cedar wood".
Curious interest in this type of oils has been resurrected in recent decades with the popularity of aromatherapy. Practitioners or aromatherapy believe that the specific aromas carried by essential oils have healing effects on those who can smell their fragrance. Read the rest of this entry »
Lenette: I have a question about coffee. Coffee is so popular and so important for so many people to keep them on and alert. What superfoods, and I know cacao is always an option, but what other superfoods can give people the same effect or same reward as coffee?
David: Marine phytoplankton is very interesting in that regard because it provides energy without stimulation. It’s not a stimulant. The actual methodology or mechanism of how that works I learned from a very interesting scientist by the name of Dr. George Merkle who I had the pleasure of meeting about eight or nine years ago. He actually invited me over to his house and I sat with him for a number of hours one day and described to me what his scientific discoveries were. His scientific discoveries were so massive that he was basically targeted by the ‘World Medical Mafia’ or whatever you want to call it. They had to get rid of him because what he was bringing to the table was so powerful that it kind of deletes the whole idea of pharmaceuticals. In fact, in a lot of ways, it deletes the whole idea of food. Here’s what he discovered: he discovered that the ancient organisms of the planet, plankton, those organisms produce ATP, or nucleotides. ATP, ADP, all these different types of nucleotides. Now this is actually the energy currency of our cell. Our cell doesn’t run on protein, carbohydrates and fat or burn forms of those things. It actually runs on ATP. So all the food we eat is in the wrong currency. It has to be converted over to ATP, ADP, GTP, GDP, all the nucleotides. Then the nucleotides are packets of energy that our body can use. If we had a food that we could go to that would just be a concentrate of nucleotides, then it would actually completely nourish us, totally energize us, make us alert with a high level of concentration with no stimulation. And that’s exactly what marine phytoplankton is and that’s exactly where Dr. Merkle found that all of those nucleotides could more naturally be concentrated in the environment and could be concentrated even more. You get that, because if you do a dropperful or two droppers full of marine phytoplankton, there’s a tremendous stimulation that’s there, but there’s no crash afterwards because it’s not a stimulant. It’s actually just pure nucleotides.
Lenette: What superfoods can enhance our brain functioning in this book?
David: Goji berries enhance our brain functioning. Cacao, in the right people. Maca. Maca is a very powerful brain food also. It’s actually quite oily. It’s an oily vegetable, a very interesting vegetable in its ability to interface with our neurological functioning. It just goes right into the brain and right into our nervous system. Another one that is right in there is blue-green algae because of the Omega-3, and it has long-chain Omega-3. One of the things about blue-green algae and marine phytoplankton is that they actually contain the same oil, namely DHA, that’s in fish oil. That’s an Omega-3 fatty acid that’s different from what’s in hemp seed or flax seed or chia seed. That’s more of what we need actually. We kind of call them ‘hyperoils’. They’re Omega-3 fatty acids, but they’re longer chain than what’s found in hemp seed, flax seed and chia seed. And that’s appropriate for our brain and eyes.
Lenette: I just feel like, me personally, I’m always looking for more memory, quicker brain functioning, clearer focus and I would assume that a lot of people are looking for that too, if they’re already pretty healthy and energetic.
David: I think you’re right. The number one complaint out there, like in America, is low energy. The number two complaint is actually foggy thinking. Foggy brain, lack of memory. We know that all that is related to the holistic picture of what we’re about. For example there’s a diet and nutrition and detoxification relationship that the more toxic we are, the more cloudy our thinking, the more that we have Candida and critters growing inside of us, foggier thinking. As we clean that stuff out and as we step out of that, then we can kind of dial it in a little bit tighter with superfoods, things like Camu Camu berry, Reishi mushroom, blue-green algae, marine phytoplankton, Maca, Goji berry. If we just are on that high-end fuel and have gotten all the excess out of our body, we’ve detoxified, we’ve gotten the critters out of our body, etc. then we can start to tweak and perturb our brain and memory capacity in a way that…I think we haven’t been there yet. As a population we don’t understand how incredible our brains really are when they’re functioning properly and they’re cleaned out.
Lenette: I have a question about gold to ask you. Gold has been widely used and has been highly valued by civilizations for thousands of years. Even today as the economy struggles, the value of gold steadily rises. What makes gold so unique and special and what do you see in the future for gold?
David: I approach gold from a more alchemical perspective. I grew up mostly with a scientific background with the periodic table of elements and learning that gold is one of many metals on the Earth, I think a little bit devaluing what gold really is. The reason that gold is so interesting, and has been since the beginning of time is because it doesn’t oxidize. When you have gold in a river or sitting on the side of a creek or in your house, it doesn’t oxidize. It never changes color. It’s always pure. It has been understood by the alchemists as being the most pure download of sun or solar energy of any substance that exists in our biosphere. The sun and gold are related to each other. For example, let’s say you’re trying to melt gold and then form it into a tooth, but on that day there’s a solar eclipse. If there’s anything weird going on with the sun, then gold is affected by it. This understanding, more the alchemical understanding of what gold is, is what I got into later, because I realized that the conventional understanding of what gold is doesn’t really add up. It doesn’t explain why there is a problem with crystallizing gold when there is a solar event going on. How could they be related? But they are. And here’s where we’ve come to our understanding of what gold is. Gold is on the same octave, it’s like middle ‘C’ on a keyboard of a piano, and if you go to the next ‘C’ on the right, there you have the sun. If you go to the next ‘C’ on the right, you have the heart. If you go to the next ‘C’ on the right, then you have serotonin. You go to the next ‘C’ on the right and there you have the king on the chessboard. These are all octaves of each other. They’re like metaphors of each other, but they are all related. For example, if there are sunspots going on on the sun, the amount of heart attacks that occur can double on that given day or week. Sunspots on the sun affect deeply what’s going on inside our hearts. So our heart and the sun are connected. Serotonin and the sun and gold are all connected to each other. They’re all in that same octave. Does that make sense?
Lenette: Yes. It’s fascinating.
David: When you take gold, like colloidal gold, you are allowing your body to have access to a frequency that helps you replicate serotonin and what that actually does…like colloidal silver, for example, kills all "parasites"; fungus, yeast, mold, viruses, Candida. Colloidal silver kills all of that. But colloidal gold kind of kills all metaphysical parasites. Another way of saying that is, it increases your stress defense shield.
Lenette: Yeah, I’ve really found that. I’ve been taking that for the past 6 months or so. I feel much happier.
David: Do you find that you’re happier really? Has that been an effect that you’ve noticed? Because that should be an effect.
Lenette: I definitely do. I love my life. I try to do other things, too, to improve my mood; the way I talk or doing a little 10-minute visualization or meditation. There are a lot of other things that I also incorporate. I’m never really sure if it’s the colloidal gold or the combination of everything together. It’s probably that.
David: I’m sure it is. When you get to the point of being into superfoods at the level you’re in, raw foods, and just kind of on the high end, if you take it realistically, you’re in a completely different reality from where everybody else is at. Realistically.
Lenette: It’s just nice to know that I’m doing everything possible. I’m treating myself like a queen drinking gold in the morning.
David Isn’t that great? Ultimately I believe that people who are attracted to these things, to superfoods, to raw foods, to colloidal gold and things of that nature are people who have a high self-esteem about themselves, because they come to a place where they realize, "I’m worth it and I’m now going to give my body the best. I’ve done the other thing and it doesn’t work. Now I’m gonna do it this way." People are motivated; they’re psyched about it. It’s amazing.
Lenette: I love the affirmation, "I eat the best foods on the planet." I think I heard that from you. "I eat the best food ever. I drink the best drinks ever," and I think that’s kind of the culture of the Elements for Life crowd, at least, and a lot of people out there that eat raw foods and superfoods, it’s a great attitude they have.
David: Totally. Thomas Jefferson said this: "One who has a bad attitude cannot be helped no matter what and the brakes will always go against them. And one who has a positive attitude will be carried by the wind." And it’s like "Whoa, okay." Just attitude. It all really comes down to attitude, because attitude is the eternal spring from which all abundance arises. So if somebody has a poor attitude, there is no way they can create abundance [robed elements] into their life, because it’s like they’re constantly pouring sewage water into their reality. If somebody has a positive mental attitude and is actually in a state of abundance and is taking on their life’s challenges with a positive attitude, then they are constantly pouring spring water onto their life’s reality. It is really a radical difference. It eventually is what I believe the future of humanity is going to come down to. What is our attitude about this, that and the other thing? It’s really all about that.
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Lenette Nakauchi is a raw foodist living in Chicago who loves teaching, coaching and demonstrating to others how to go and stay raw a fun, healthy, sustainable way. Listen to the entire audio interview and learn more about the superfoods by visiting Go Raw, Have Fun! and www.eatsuperfoods.com.
In the ocean surrounding the continent of Antarctica there are millions of tons of a natural resource known for healing a host of ailments and serious health conditions. It’s called krill oil, and it’s derived from a tiny shrimp-like crustacean species called krill.
After years of research and clinical studies, there is now scientific proof to support the evidence of this amazing nutrient’s effectiveness in treating high cholesterol… blood pressure problems… aching joints… PMS symptoms… and more.
Not only is krill oil safe and natural, but it’s also renewable, since, at best count, up to 600 million tons can be found in the chilly waters off Antarctica.
Why Krill Oil?
The reason krill oil is more effective than other marine oils is because it’s full of healthy omega-3 fatty acids, phospholipids and extremely potent antioxidants.1 It’s the unique combination of these essential ingredients that provides the greatest health benefits.
Harvested only two months out of the year under responsible fishing regulations, the krill are flash-frozen to maintain the potency of their therapeutic oil.
Benefits of Omega Fatty Acids
Both omega-3 and omega-6 fatty acids are essential for your diet since your body doesn’t produce them on its own.
Krill oil contains a healthy balance of omega-3 fatty acid and omega-6 fatty acid — which helps fight infection. These two fatty acids need each other and work together to prevent other inflammation-related ailments like heart disease, arthritis and diabetes. A healthy balance of these fatty acids helps to prevent blood clotting, lower blood pressure and relieve inflammation.
The Power of Phospholipids
Phospholipids are fats that help keep your cells functioning by providing a protective membrane around each cell to block out toxins and disease-forming free radicals.
The fats found in krill oil most closely resemble the phospholipids found in your brain that are responsible for maintaining the brain chemical that controls your memory, muscle function, mood, sleep patterns and organs like your heart.
The Protection of Antioxidants
Results from laboratory tests show that krill oil contains a powerful cocktail of antioxidants, which are not only beneficial for your continued health, but also sustain the shelf life of the oil.
Krill oil provides you with an ample supply of vitamins A, E and D, plus minerals such as potassium, sodium and zinc. And it also contains large amounts of the B-complex nutrient, choline.
However, the most powerful antioxidant in krill oil is astaxanthin. This nutrient is responsible for fighting free radicals within the body and protecting the blood-brain barrier — which means it protects the eye, brain and central nervous system from free radical damage.
Krill Oil for Your Aching Joints
If you suffer from creaking, cracking joints… stiff hands and fingers… lingering back pain… or sore swollen legs due to recurrent inflammation, then krill oil may be the miracle you have been searching for!
In a double-blind study,1 45 patients with rheumatoid arthritis or osteoarthritis were administered 300 mg of krill oil. After only seven days, inflammation was reduced by 19 percent, pain was reduced 24 percent, stiffness was reduced by 21 percent and immobility was reduced by 16 percent!
How does this all-natural pain reliever work so well? It’s the combination of the trio of anti-inflammatory ingredients — omega fatty acids, phospholipids and numerous powerful antioxidants.
Ease Your Symptoms of Premenstrual Syndrome (PMS)
As many as 97 percent of women of reproductive age experience the recurring symptoms of PMS including cramps, water retention, bloating, weight gain and emotional mood swings.1 But krill oil has been proven to relieve your worst symptoms!
In a randomized, double-blind study, researchers in Montreal studied the effects of krill oil on PMS, and patients reported a significant improvement in all 10 physical and mental symptoms examined and measured. The findings show that krill oil can:1
Ease abdominal pain and uterine cramps.
Relive nausea, bloating and fatigue.
Alleviate headaches as well as joint and body aches.
Lessen PMS-related breast tenderness.
Improve erratic mood swings and food cravings.
Help prevent menstrual-related feelings of anxiety, depression and stress.
In fact, the women who consumed krill oil during the study period reported that they took fewer dangerous over-the-counter pain relievers to help with their PMS symptoms.
Reduce Your Chances of Heart Disease
High total cholesterol and high "bad" LDL cholesterol can be major risk factors for heart disease or a fatal heart disaster.
In a clinical study conducted by Canadian researchers from the University of Montreal,1 the findings show that krill oil significantly reduced several risk factors for high cholesterol.
In fact, the results showed a:
Reduction in total cholesterol by 13 percent.
Decrease in "bad" LDL cholesterol by 32 percent.
Reduction in triglycerides by 11 percent.
Increase in "good" HDL cholesterol by 44 percent.
More Effective Than Standard Fish Oil Supplements
Krill oil has been shown to outperform fish oil supplements when it comes to lowering your bad LDL cholesterol levels. Patients who took 1 to 1.5 grams of krill oil a day — compared to three times the dose of standard fish oil — showed a significantly greater decrease in bad cholesterol than the fish oil patients.
In an Oxygen Radical Absorbance Capacity (ORAC) test,1 krill oil was shown to contain 300 times the amount of vitamin A and E, plus 48 times the antioxidant power of standard omega-3 fish oils.
It’s no wonder that the manufacturers of fish oil don’t want you to hear about this magnificent natural resource — they would be out of business with results like these!
For much-needed relief from joint pain and PMS symptoms, plus reduced LDL cholesterol levels, I recommend nature’s amazing anti-inflammatory and antioxidant remedy — krill oil. Once you see and feel the results you may never want to take standard fish oil supplements again!
Reference
The Healing Power of Neptune Krill Oil. Tina Sampalis, M.D., Ph.D., 2005.
By Michael Cutler, MD
[Ed. Note: Michael Cutler, M.D. is a board-certified family physician with more than 17 years of clinical experience. He is a graduate of Brigham Young University and Tulane Medical School. Dr. Cutler's practice focuses on integrative solutions to health problems, and behavioral and nutritional medicine. For more information, visit www.truehealth.com.]
As bad as too much sugar is for you, its cousin from the wrong side of the tracks is even worse. I’m speaking of course about high fructose corn syrup (HFCS), the sugary goo that’s been added to soft drinks, salad dressings, cakes, cookies, and cereals for over 30 years. The darling of food manufacturers everywhere, HFCS made its debut as the ideal solution for extending the shelf-life and reducing the costs of producing commercially sweetened foods
While it might have been a magic bullet for manufacturers and retailers, for the general public, it’s been a bullet of a very different kind. According to an excellent 2-part article by Jonny Bowden in Total Health Breakthroughs, HFCS has a veritable laundry list of associated health risks including raising triglycerides and LDL cholesterol, reducing insulin sensitivity, and causing dangerous intra-abdominal fat (the kind that’s a precursor to heart disease).
If that’s not enough to make you think twice about your food choices, there is now another frightening twist to the HFCS story — mercury contamination!
Mercury is the heavy metal that can damage the heart, kidneys, nervous system, and immune system. In pregnant women, mercury can cross the placenta and affect the neurological development of the fetus. (Is it any wonder we’re seeing so many cases of autism and ADHD?)
The latest news regarding the dangers of HFCS came to light in late January when several news outlets published the results of two eye-opening studies.1 In the first study, it was reported that in 2005, an FDA scientist tested 20 commercial products containing HFCS and found that 9 of them were positive for mercury. If that wasn’t bad enough, the FDA, asleep on the job as usual, did not release these dangerous findings to the public until recently…
In the second study, the Institute for Agriculture and Trade Policy (IATP), a non-profit watchdog group analyzed 55 commercial products containing HFCS purchased in the fall of 2008. That group found that nearly 1 in 3 of the foods and beverages it tested contained mercury.
At this point you might be wondering what a toxic heavy metal has to do with high-fructose corn syrup. Was it an accident or shoddy manufacturing practices that caused mercury to be found in these foods? The answer is no. In creating the corn syrup, a mercury reagent is typically used with a caustic soda to separate corn starch from the kernel. In the process, the mercury cells can contaminate the caustic soda, which is then transferred to the corn syrup.2
A spokesperson for the Corn Refiners Association claims that the industry has not used mercury reagents in the manufacturing of HFCS for several years and the study is therefore outdated. But can that really be true if the products tested in the second study were purchased off the shelf by IATP in 2008?1
And even so, that feeble excuse cannot reverse the damage done to countless Americans who unknowingly ingested mercury-contaminated food for 30 or more years, clogged their arteries, and possibly affected the neurological development of their unborn children.
What’s the takeaway advice here? It’s obvious. Get high-fructose corn syrup out of your diet. The health dangers are just too alarming to ignore. Don’t wait for the FDA or food manufacturers to do the right thing. If their track record is any indication, the wait will be a long one.
References
Washingtonpost.com, January 28, 2009.
http://www.allheadlinenews.com/articles/7013866786
By Melanie Segala
Managing Editor, Total Health Breakthroughs
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